Muscle Up 42:05 row
10,016
Meters
42:05.5
Time
2:06.0
Pace
627
Calories
160
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 867 |
| Drag Factor | 135 |
January 31, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:05.5 | 10,016 | 2:06.0 | 175 | 901 | 20 | 160 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 20 | 149 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 20 | 153 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 | 157 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 20 | 158 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 | 160 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 20 | 163 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 | 162 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 884 | 21 | 166 |
| 42:05.5 | 525 | 1:59.5 | 205 | 1005 | 23 | 173 |
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Workout Graph
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