Muscle Up 47:17 row
10,005
Meters
47:17.2
Time
2:21.7
Pace
564
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 932 |
| Drag Factor | 133 |
January 27, 2025 00:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:17.2 | 10,005 | 2:21.7 | 123 | 722 | 19 | 121 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 | 115 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 120 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 | 123 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 | 117 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 19 | 119 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 | 123 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 | 124 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 | 125 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 122 |
| 47:17.1 | 485 | 2:21.3 | 124 | 726 | 20 | 127 |
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Workout Graph
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