Muscle Up 10000m row
10,000
Meters
41:13.2
Time
2:03.6
Pace
641
Calories
172
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 837 |
| Drag Factor | 133 |
January 20, 2025 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.2 | 10,000 | 2:03.6 | 185 | 937 | 20 | 172 |
| 8:18.2 | 2,000 | 2:04.5 | 181 | 923 | 20 | 163 |
| 8:14.9 | 4,000 | 2:03.7 | 185 | 935 | 20 | 169 |
| 8:16.0 | 6,000 | 2:04.0 | 184 | 931 | 20 | 171 |
| 8:14.5 | 8,000 | 2:03.6 | 185 | 937 | 20 | 175 |
| 8:09.7 | 10,000 | 2:02.4 | 191 | 956 | 21 | 182 |
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Workout Graph
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