Muscle Up 4:33 row
798
Meters
4:33.9
Time
2:51.6
Pace
41
Calories
117
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 16 |
| Stroke Count | 74 |
| Drag Factor | 133 |
January 03, 2025 01:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.9 | 798 | 2:51.6 | 69 | 538 | 16 | 117 |
| 4:33.9 | 798 | 2:51.6 | 69 | 538 | 16 | 117 |
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Workout Graph
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