Muscle Up 8:10 row
2,020
Meters
8:10.3
Time
2:01.3
Pace
132
Calories
154
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 170 |
| Drag Factor | 133 |
November 24, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.3 | 2,020 | 2:01.3 | 196 | 973 | 20 | 154 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 21 | 154 |
| 8:10.3 | 781 | 2:01.8 | 194 | 966 | 20 | 154 |
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Workout Graph
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