Muscle Up 9:43 row
2,402
Meters
9:43.0
Time
2:01.3
Pace
157
Calories
156
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 132 |
November 22, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.0 | 2,402 | 2:01.3 | 196 | 973 | 20 | 156 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 21 | 155 |
| 9:43.0 | 1,167 | 2:01.2 | 196 | 975 | 20 | 158 |
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Workout Graph
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