Muscle Up 1090m row
1,090
Meters
4:44.8
Time
2:10.6
Pace
68
Calories
151
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 16 |
Stroke Count | 90 |
Drag Factor | 130 |
November 15, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:44.8 | 1,090 | 2:10.6 | 157 | 840 | 16 | 151 |
4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 20 | 152 |
0:27.4 | 1,090 | 2:32.2 | 99 | 641 | 13 | 151 |
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Workout Graph

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