Muscle Up 1017m row
1,017
Meters
4:47.2
Time
2:21.1
Pace
63
Calories
167
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 129 |
October 17, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.2 | 1,017 | 2:21.1 | 124 | 727 | 20 | 167 |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 20 | 167 |
| 0:05.5 | 1,017 | 2:41.7 | 83 | 584 | 0 | 167 |
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Workout Graph
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