Muscle Up 1007m row
1,007
Meters
4:04.4
Time
2:01.3
Pace
65
Calories
166
Heart Rate
Average Watts | 196 |
---|---|
Calories Per Hour | 974 |
Stroke Rate | 22 |
Stroke Count | 83 |
Drag Factor | 129 |
October 15, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:04.4 | 1,007 | 2:01.3 | 196 | 974 | 22 | 166 |
4:02.0 | 1,000 | 2:01.0 | 198 | 979 | 20 | 166 |
0:02.5 | 1,007 | 2:58.5 | 61 | 511 | 24 | 166 |
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Workout Graph

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