Muscle Up 1588m row
1,588
Meters
7:36.4
Time
2:23.7
Pace
95
Calories
148
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 143 |
| Drag Factor | 129 |
October 12, 2024 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.4 | 1,588 | 2:23.7 | 118 | 705 | 18 | 148 |
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 22 | 163 |
| 2:00.2 | 1,000 | 2:00.2 | 202 | 993 | 20 | 170 |
| 3:04.5 | 1,500 | 3:04.5 | 56 | 491 | 17 | 129 |
| 0:31.8 | 1,588 | 3:00.6 | 59 | 504 | 15 | 133 |
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Workout Graph
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