Muscle Up 4:05 row
1,034
Meters
4:05.8
Time
1:58.8
Pace
69
Calories
163
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 128 |
October 09, 2024 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.8 | 1,034 | 1:58.8 | 208 | 1017 | 21 | 163 |
| 4:05.8 | 1,035 | 1:58.7 | 209 | 1019 | 21 | 163 |
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Workout Graph
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