Muscle Up 4:24 row
1,009
Meters
4:24.4
Time
2:11.0
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 127 |
September 13, 2024 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 1,009 | 2:11.0 | 156 | 835 | 20 |
| 4:24.4 | 1,010 | 2:10.8 | 156 | 837 | 20 |
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Workout Graph
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