Muscle Up 14:00 row
3,308
Meters
14:00.1
Time
2:06.9
Pace
205
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 281 |
| Drag Factor | 128 |
September 09, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.1 | 3,308 | 2:06.9 | 171 | 888 | 20 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 |
| 14:00.1 | 966 | 2:04.2 | 182 | 927 | 20 |
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Workout Graph
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