Muscle Up 8:55 row
2,018
Meters
8:55.2
Time
2:12.6
Pace
121
Calories
155
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 172 |
| Drag Factor | 128 |
September 01, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.2 | 2,018 | 2:12.6 | 150 | 816 | 19 | 155 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 | 153 |
| 8:55.2 | 894 | 2:11.5 | 154 | 829 | 19 | 157 |
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Workout Graph
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