Muscle Up 9:34 row
2,190
Meters
9:34.0
Time
2:11.0
Pace
133
Calories
159
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 127 |
August 30, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.0 | 2,190 | 2:11.0 | 156 | 835 | 19 | 159 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 | 160 |
| 9:34.0 | 1,041 | 2:11.6 | 154 | 828 | 19 | 159 |
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Workout Graph
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