Muscle Up 213m row
213
Meters
0:55.5
Time
2:10.2
Pace
13
Calories
150
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 20 |
Stroke Count | 17 |
Drag Factor | 128 |
August 21, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:55.5 | 213 | 2:10.2 | 158 | 844 | 20 | 150 |
0:52.1 | 213 | 2:02.3 | 191 | 958 | 20 | 150 |
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Workout Graph

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