Muscle Up 2021m row
2,021
Meters
8:10.4
Time
2:01.3
Pace
133
Calories
171
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 17 |
| Stroke Count | 167 |
| Drag Factor | 127 |
July 21, 2024 00:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.4 | 2,021 | 2:01.3 | 196 | 974 | 17 | 171 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 21 | 168 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 1002 | 21 | 173 |
| 0:06.4 | 2,021 | 2:32.3 | 99 | 640 | 9 | 173 |
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Workout Graph
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