Muscle Up 41:50 row
10,004
Meters
41:50.5
Time
2:05.4
Pace
631
Calories
166
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 865 |
| Drag Factor | 126 |
July 19, 2024 00:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.5 | 10,004 | 2:05.4 | 177 | 909 | 20 | 166 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 | 142 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 20 | 158 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 21 | 160 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 20 | 167 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 | 171 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 21 | 173 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 | 175 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 941 | 21 | 183 |
| 41:50.5 | 470 | 1:57.5 | 215 | 1041 | 22 | 167 |
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Workout Graph
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