Muscle Up 7:53 row
2,003
Meters
7:53.7
Time
1:58.2
Pace
135
Calories
170
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 127 |
July 12, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.7 | 2,003 | 1:58.2 | 212 | 1028 | 21 | 170 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 21 | 166 |
| 7:53.7 | 745 | 1:56.5 | 221 | 1060 | 21 | 174 |
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Workout Graph
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