Muscle Up 7:57 row
2,003
Meters
7:57.5
Time
1:59.1
Pace
134
Calories
165
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 126 |
July 08, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.5 | 2,003 | 1:59.1 | 207 | 1011 | 20 | 165 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 21 | 164 |
| 7:57.5 | 747 | 1:58.8 | 209 | 1018 | 20 | 166 |
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Workout Graph
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