Muscle Up 2003m row
2,003
Meters
7:58.0
Time
1:59.3
Pace
133
Calories
174
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 128 |
June 29, 2024 00:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.0 | 2,003 | 1:59.3 | 206 | 1009 | 20 | 174 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 21 | 172 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 1004 | 20 | 176 |
| 0:00.9 | 2,003 | 2:30.0 | 104 | 656 | 0 | 176 |
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Workout Graph
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