Muscle Up 2003m row
2,003
Meters
7:55.2
Time
1:58.6
Pace
134
Calories
177
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 128 |
June 25, 2024 00:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.2 | 2,003 | 1:58.6 | 210 | 1021 | 21 | 177 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 21 | 174 |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1024 | 21 | 180 |
| 0:00.9 | 2,003 | 2:30.0 | 104 | 656 | 0 | 180 |
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Workout Graph
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