Muscle Up 2004m row
2,004
Meters
7:56.2
Time
1:58.8
Pace
133
Calories
172
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 156 |
| Drag Factor | 130 |
May 18, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.2 | 2,004 | 1:58.8 | 209 | 1018 | 20 | 172 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 20 | 168 |
| 3:56.3 | 2,000 | 1:58.1 | 212 | 1030 | 20 | 176 |
| 0:01.5 | 2,004 | 3:07.5 | 53 | 482 | 0 | 175 |
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Workout Graph
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