Muscle Up 2003m row
2,003
Meters
7:59.6
Time
1:59.7
Pace
132
Calories
173
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 129 |
May 12, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.6 | 2,003 | 1:59.7 | 204 | 1001 | 20 | 173 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 21 | 171 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 1000 | 20 | 176 |
| 0:01.0 | 2,003 | 2:46.6 | 76 | 560 | 0 | 176 |
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Workout Graph
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