Muscle Up 2003m row
2,003
Meters
7:52.6
Time
1:57.9
Pace
135
Calories
176
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 129 |
April 24, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.6 | 2,003 | 1:57.9 | 213 | 1033 | 20 | 176 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 20 | 172 |
| 3:53.7 | 2,000 | 1:56.8 | 219 | 1054 | 21 | 180 |
| 0:01.1 | 2,003 | 3:03.3 | 57 | 495 | 0 | 180 |
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Workout Graph
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