Muscle Up 2003m row
2,003
Meters
7:55.5
Time
1:58.6
Pace
134
Calories
168
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 130 |
April 18, 2024 00:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.5 | 2,003 | 1:58.6 | 209 | 1020 | 20 | 168 |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 20 | 164 |
| 3:56.8 | 2,000 | 1:58.4 | 211 | 1025 | 20 | 173 |
| 0:01.1 | 2,003 | 3:03.3 | 57 | 495 | 0 | 173 |
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Workout Graph
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