Muscle Up 2003m row
2,003
Meters
7:52.4
Time
1:57.9
Pace
135
Calories
170
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 132 |
April 09, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.4 | 2,003 | 1:57.9 | 213 | 1034 | 20 | 170 |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 20 | 164 |
| 3:53.4 | 2,000 | 1:56.7 | 220 | 1057 | 21 | 176 |
| 0:00.9 | 2,003 | 2:30.0 | 104 | 656 | 0 | 176 |
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Workout Graph
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