Muscle Up 2:59 row
477
Meters
2:59.5
Time
3:08.1
Pace
24
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 480 |
Stroke Rate | 16 |
Stroke Count | 47 |
Drag Factor | 130 |
April 08, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:59.5 | 477 | 3:08.1 | 53 | 480 | 16 |
2:59.5 | 478 | 3:07.7 | 53 | 481 | 16 |
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Workout Graph

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