Muscle Up 12:13 row
3,006
Meters
12:13.9
Time
2:02.0
Pace
195
Calories
176
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 133 |
March 13, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.9 | 3,006 | 2:02.0 | 192 | 962 | 19 | 176 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 19 | 168 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 19 | 176 |
| 12:13.8 | 581 | 1:55.1 | 229 | 1089 | 21 | 184 |
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Workout Graph
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