Muscle Up 10:02 row
2,462
Meters
10:02.4
Time
2:02.3
Pace
159
Calories
179
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 133 |
March 08, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.4 | 2,462 | 2:02.3 | 191 | 957 | 20 | 179 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 20 | 176 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 20 | 183 |
| 10:02.3 | 9 | 2:07.7 | 168 | 877 | 0 | 184 |
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Workout Graph
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