Muscle Up 8:34 row
2,131
Meters
8:34.0
Time
2:00.6
Pace
140
Calories
158
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
| Stroke Count | 169 |
| Drag Factor | 132 |
March 05, 2024 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.0 | 2,131 | 2:00.6 | 200 | 986 | 19 | 158 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 20 | 158 |
| 8:34.0 | 878 | 2:01.8 | 193 | 965 | 19 | 159 |
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Workout Graph
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