Muscle Up 8:09 row
2,019
Meters
8:09.8
Time
2:01.2
Pace
132
Calories
174
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
| Stroke Count | 158 |
| Drag Factor | 133 |
March 03, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.8 | 2,019 | 2:01.2 | 196 | 974 | 19 | 174 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 19 | 172 |
| 8:09.8 | 789 | 2:00.2 | 201 | 992 | 20 | 176 |
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Workout Graph
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