Muscle Up 5:47 row
1,423
Meters
5:47.5
Time
2:02.1
Pace
91
Calories
176
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 133 |
March 01, 2024 00:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.5 | 1,423 | 2:02.1 | 192 | 961 | 19 | 176 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 20 | 177 |
| 5:47.5 | 189 | 2:05.6 | 176 | 907 | 18 | 176 |
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Workout Graph
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