Muscle Up 8:16 row
2,030
Meters
8:16.8
Time
2:02.3
Pace
131
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 161 |
| Drag Factor | 133 |
February 20, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.8 | 2,030 | 2:02.3 | 191 | 957 | 19 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 19 |
| 8:16.8 | 808 | 2:01.7 | 194 | 966 | 20 |
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Workout Graph
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