Muscle Up 1011m row
1,011
Meters
4:04.8
Time
2:01.0
Pace
66
Calories
170
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 135 |
December 28, 2023 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 1,011 | 2:01.0 | 197 | 978 | 20 | 170 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 20 | 170 |
| 0:04.1 | 1,011 | 3:06.3 | 54 | 486 | 0 | 170 |
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Workout Graph
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