Muscle Up 1505m row
1,505
Meters
5:53.1
Time
1:57.3
Pace
102
Calories
173
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 135 |
December 26, 2023 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.1 | 1,505 | 1:57.3 | 217 | 1046 | 20 | 173 |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 20 | 172 |
| 1:58.2 | 1,505 | 1:57.0 | 218 | 1051 | 21 | 175 |
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Workout Graph
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