Muscle Up 1005m row
1,005
Meters
3:59.5
Time
1:59.1
Pace
67
Calories
172
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 137 |
December 22, 2023 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.5 | 1,005 | 1:59.1 | 207 | 1012 | 20 | 172 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 20 | 172 |
| 0:01.6 | 1,005 | 2:40.0 | 85 | 594 | 0 | 172 |
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Workout Graph
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