Muscle Up 1006m row
1,006
Meters
4:02.1
Time
2:00.3
Pace
67
Calories
167
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 132 |
December 16, 2023 00:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.1 | 1,006 | 2:00.3 | 201 | 991 | 20 | 167 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 20 | 167 |
| 0:02.4 | 1,006 | 3:20.0 | 44 | 450 | 0 | 166 |
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Workout Graph
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