Muscle Up 4:00 row
1,018
Meters
4:00.1
Time
1:57.9
Pace
69
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 132 |
December 11, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.1 | 1,018 | 1:57.9 | 213 | 1034 | 20 |
| 4:00.1 | 1,019 | 1:57.8 | 214 | 1036 | 20 |
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Workout Graph
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