Muscle Up 5:00 row
1,101
Meters
5:00.7
Time
2:16.5
Pace
64
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 77 |
December 11, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 1,101 | 2:16.5 | 137 | 773 | 19 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 19 |
| 5:00.6 | 2 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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