Muscle Up 2009m row
2,009
Meters
7:58.5
Time
1:59.0
Pace
133
Calories
167
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 131 |
October 29, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.5 | 2,009 | 1:59.0 | 207 | 1013 | 20 | 167 |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 20 | 163 |
| 3:58.4 | 2,000 | 1:59.2 | 207 | 1011 | 20 | 172 |
| 0:03.7 | 2,009 | 3:25.5 | 40 | 438 | 0 | 172 |
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Workout Graph
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