Muscle Up 1011m row
1,011
Meters
4:00.7
Time
1:59.0
Pace
67
Calories
132
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 129 |
September 27, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.7 | 1,011 | 1:59.0 | 207 | 1014 | 20 | 132 |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 20 | 132 |
| 0:03.2 | 1,011 | 2:25.4 | 114 | 691 | 0 | 132 |
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Workout Graph
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