Muscle Up 579m row
579
Meters
3:01.8
Time
2:36.9
Pace
38
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 611 |
Stroke Rate | 14 |
Stroke Count | 44 |
Drag Factor | 129 |
June 26, 2023 21:03:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:01.8 | 579 | 2:36.9 | 90 | 611 | 14 | |
2:19.3 | 579 | 2:00.2 | 201 | 991 | 19 | 165 |
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Workout Graph

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