Muscle Up 8:53 row
2,163
Meters
8:53.7
Time
2:03.3
Pace
138
Calories
158
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 173 |
| Drag Factor | 132 |
March 29, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.7 | 2,163 | 2:03.3 | 186 | 941 | 19 | 158 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 20 | 156 |
| 8:53.7 | 930 | 2:05.6 | 176 | 907 | 19 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.