Muscle Up 5000m row

5,000

Meters

20:17.3

Time

2:01.7

Pace

325

Calories

170

Heart Rate

Average Watts194
Calories Per Hour967
Stroke Rate22
Stroke Count456
Drag Factor131

November 08, 2022 20:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:17.3 5,000 2:01.7 194 967 22 170
4:07.4 1,000 2:03.7 185 936 22 160
4:05.0 2,000 2:02.5 190 955 23 168
4:04.6 3,000 2:02.3 191 958 22 170
4:04.6 4,000 2:02.3 191 958 23 173
3:55.7 5,000 1:57.8 214 1035 23 179

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Workout Graph

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