Muscle Up 5000m row

5,000

Meters

20:36.2

Time

2:03.6

Pace

130

Calories

165

Heart Rate

Average Watts185
Calories Per Hour937
Stroke Rate22
Stroke Count468
Drag Factor130

October 24, 2022 17:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:36.2 5,000 2:03.6 185 937 22 165
4:10.3 1,000 2:05.1 179 914 22 154
4:09.4 2,000 2:04.7 180 921 23 162
4:09.5 3,000 2:04.7 180 920 22 166
4:06.0 4,000 2:03.0 188 947 23 170
4:01.0 5,000 2:00.5 200 988 24 173

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Workout Graph

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