Muscle Up 1789m row
1,789
Meters
7:36.3
Time
2:07.5
Pace
113
Calories
156
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 157 |
| Drag Factor | 130 |
October 11, 2022 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.3 | 1,789 | 2:07.5 | 169 | 880 | 20 | 156 |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 946 | 21 | 158 |
| 3:24.2 | 1,789 | 2:09.4 | 162 | 855 | 20 | 154 |
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Workout Graph
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