Muscle Up 5000m row

5,000

Meters

20:38.4

Time

2:03.8

Pace

319

Calories

172

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate22
Stroke Count459
Drag Factor130

September 27, 2022 20:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:38.4 5,000 2:03.8 184 934 22 172
4:10.1 1,000 2:05.0 179 915 22 166
4:11.5 2,000 2:05.7 176 905 22 168
4:10.5 3,000 2:05.2 178 913 22 171
4:07.1 4,000 2:03.5 186 938 22 175
3:59.3 5,000 1:59.6 204 1003 23 181

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.