Muscle Up 20:25 row
5,005
Meters
20:25.9
Time
2:02.4
Pace
323
Calories
170
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 130 |
August 31, 2022 23:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.9 | 5,005 | 2:02.4 | 191 | 955 | 22 | 170 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 22 | 162 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 22 | 167 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 | 168 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 22 | 179 |
| 20:25.9 | 118 | 1:49.7 | 265 | 1211 | 26 | 178 |
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Workout Graph
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