Muscle Up 5000m row
5,000
Meters
20:36.8
Time
2:03.6
Pace
319
Calories
172
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 128 |
July 04, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.8 | 5,000 | 2:03.6 | 185 | 936 | 21 | 172 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 21 | 167 |
| 4:10.3 | 2,000 | 2:05.1 | 179 | 914 | 20 | 170 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 925 | 21 | 173 |
| 4:09.7 | 4,000 | 2:04.8 | 180 | 918 | 21 | 173 |
| 3:58.0 | 5,000 | 1:59.0 | 208 | 1014 | 22 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.